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When to be there and when to back off? How to help without being too invasive or intrusive or completely depleting yourself so you no longer are of help to your mate or yourself? I’ll be going into this at length later in this book. The Course of Bipolar Illness 39 Four Facts You and Your Partner Need to Know •• Bipolar disorder is a chronic, recurrent illness that, at present, has no cure. •• Even though a person can go for a long period of time without signs of the illness, the propensity to have mood episodes does not go away.

The Course of Bipolar Illness 39 Four Facts You and Your Partner Need to Know •• Bipolar disorder is a chronic, recurrent illness that, at present, has no cure. •• Even though a person can go for a long period of time without signs of the illness, the propensity to have mood episodes does not go away. •• Medication is essential to preventing new episodes of illness (more on the importance of medication in Chapters 4 and 6). •• Stress often contributes to recurrence; therefore, reducing stress and mitigating its impact (when it’s unavoidable) are important to mood stability; see Chapter 7.

My own personal belief is that there is always some type of trigger that precipitates mood episodes. ) Dealing with Recurrence How do you deal with the knowledge (and the anxiety that comes from knowing) that the illness is likely to come back? ” What I mean by this is that you try very hard to live life in the present moment and not look too far into the future. 36 WHEN SOMEONE YOU LOVE IS BIPOLAR A good example of being in the now for me is the act of writing this book. As I’m doing this right now I’m totally focused on (and enjoying) the process of writing.

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